Recently, the L.A. Times and other places wrote about a study done by Dr. Walter Willett of Harvard, et.al. regarding the impact of red meat on one’s mortality. He found that eating as little as one extra serving of red meat a week contributed to a 13% or 20% increased risk of death. More specifically, they found that
“After multivariate adjustment for major lifestyle and dietary risk factors, the pooled hazard ratio (HR) (95% CI) of total mortality for a 1-serving-per-day increase was 1.13 (1.07-1.20) for unprocessed red meat and 1.20 (1.15-1.24) for processed red meat.”
As with many studies about diet, lifestyle, and death, this one has sparked discussion. The Numbers Guy from the Wall Street Journal,… Continue reading: How Red Meat can make Cybersecurity Healthier
